DEEP TISSUE MASSAGE   

• Deep tissue can help by:
  Breaking up fascia that is stuck together (knots you might feel)
  Chronic holding patterns due to blood, water, and nutrition
  Decreases amount of pain and increases energy and range of motion
  Addresses specific issues
  Assists in postural realignment
  Allows for emotional holding to release
  Whole body tends to feel lighter and looser
  Allow a few days after deep tissue for some soreness and also make sure to hydrate before massage and especially after to flush out the toxins.
  Deep Tissue Massage is great for specific areas and for those with chronic tension. Many clients need several sessions to address an issue, while others may not. Results may vary per person.  
  Effective massage is not always measured by the amount of pressure on the client- Please be open to this concept.

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